Staying Grounded: How to Manage Stress Without Misusing Substances
Stress is a universal part of life, something we all [...]
Staying Grounded: How Addiction Recovery Changes How You Think
For years, it was widely believed that the brain’s structure [...]
How to Make Your Home and Surroundings Conducive to Long-Term Addiction Recovery
Creating a recovery-safe environment is essential for long-term addiction recovery. [...]
Staying Grounded: Bringing Mindfulness to Everyday Life
Incorporating mindfulness into your everyday can sound like something that [...]
Staying Grounded: Techniques for Managing Intrusive Thoughts
Everyone has experienced intrusive thoughts at one point or another. [...]
Maintaining One’s Recovery During Challenging Times
The holiday season, birthdays, and other social gatherings can be [...]
Preventing the Cycle and Overcoming Generational Substance Use
Generational substance use is a deeply rooted issue influenced by [...]
Unleashing Artistic Expression in Addiction Recovery
Addiction recovery is a deeply personal journey filled with intense [...]
Staying Grounded: Addiction Recovery Adventures and New Experiences
Addiction disconnects individuals from themselves and the world around them. [...]
Staying Grounded: Learning What’s Behind the Cravings in Addiction Recovery
Addiction recovery is a complex journey, marked not only by [...]
