Advice for Better Rest Without Substances
If you've ever relied on alcohol or cannabis to help [...]
Staying Grounded: Bringing Mindfulness to Everyday Life
Incorporating mindfulness into your everyday can sound like something that [...]
Staying Grounded: Techniques for Managing Intrusive Thoughts
Everyone has experienced intrusive thoughts at one point or another. [...]
Maintaining One’s Recovery During Challenging Times
The holiday season, birthdays, and other social gatherings can be [...]
Unleashing Artistic Expression in Addiction Recovery
Addiction recovery is a deeply personal journey filled with intense [...]
Recovery Through Technology: Apps, Podcasts, and Online Support Groups
With millions of Americans struggling with substance misuse, technology has [...]
Staying Grounded: Addiction Recovery Adventures and New Experiences
Addiction disconnects individuals from themselves and the world around them. [...]
Saying “No” Gracefully in Social Situations and Avoiding Peer Pressure in Addiction Recovery
Navigating social gatherings can be challenging for anyone, but for [...]
Staying Grounded: Learning What’s Behind the Cravings in Addiction Recovery
Addiction recovery is a complex journey, marked not only by [...]
Working in Addiction Recovery: Recognizing the Signs of Burnout
Burnout is a state of emotional, physical, and mental exhaustion [...]
