Staying Grounded: What does it Mean to Live in the Present?
Many people embarking on their recovery journey tend to fixate [...]
The Growing Popularity of Sober October
Events like Dry January and Sober October—where participants challenge themselves [...]
Personal Recovery Stories: Celebrating Graduates and Alumni
At Spectrum and NERC, nothing is more important to us [...]
What to Look for in Transitional Housing
Recovery looks different for each individual walking the path. Some [...]
National Recovery Month: The Value of Hope in Addiction Recovery
Hope is a unique positive emotion in that it requires [...]
Understanding the Impacts of Youth Substance Use
Misusing substances can be harmful to the human brain at [...]
Staying Grounded: How Trauma Interacts with Addiction
Trauma is a commonly used term in the addiction treatment [...]
How Heat can Impact Addiction Recovery
While the connection between substance use and heat may at [...]
Bouncing Back from Relapse: Understanding the Stages and Warning Signs
When someone relapses—especially after spending a substantial amount of time [...]
Staying Grounded: Managing Acceptance and Expectations in Addiction Recovery
Practicing acceptance and maintaining healthy expectations are crucial aspects of [...]
